This quote by the literary master Shakespeare certainly highlights how our mind and thoughts can create our destiny. We can actually cultivate a healthy body and mind through proper nutrition, plant seeds with our thoughts that program our subconscious, and later reap the harvest. Be careful what we say to ourselves and allow in from others. Be conscious that we are constantly programming our subconscious (seeds in the garden) to produce our actions and behaviors.
Our bodies are gardens…our wills are gardeners.
William Shakespeare (1564-1616)
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