We all love to reminisce about the past and dream of the future but there is a time to be present in the now. With all the distraction and constant bombardment of advertisements it easy to get distracted. It’s also very easy to find the mind wandering in thoughts of past memories ignited by an image or negative news report. Gautama Buddha was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in ancient India. A couple of centuries after his death he came to be known by the title Buddha, which means “Awakened One” or “Enlightened One”.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha
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